My motivation on this journey was not to lose muscle mass in a big weight loss moving forward. I was petrified to start with a trainer having never done before.
Meeting Toby I was comfortable from the start his knowledge and dedication of the workings of the human body is exceptional. He completely took on board my fears and was able to help me understand the workings regarding hips knees and lower back. I look forward to the sessions and being encouraged out of my comfort zone with kindness, humour and hard work.
Toby is extremely reliable and punctual and is ready with an exercise routine. My sessions with Toby have been excellent. It is totally mind blowing what Toby has achieved, with me now loving the gym.
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