Case Study – Georgina Rule

Training with Toby through his app has been a total game-changer for me.

I had recently decided to begin training for natural body-building competitions and just as I hit my stride, I injured my back. I felt I’d thrown everything off course before I’d even properly got a chance. But Toby was amazing! He adjusted the beginning of my programme to focus on rehabilitation, and it made such a difference. I was back in the gym, feeling stronger and more confident in my technique within the first few weeks of working with him.

Nutrition has always been a struggle for me especially with wanting to stay lean and build muscle all at once, but Toby’s advice and meal planning has been a lifesaver. He has made it feel doable and has helped me be less hard on myself. I’m seeing way more progress than I expected.

If you’re thinking about working with Toby, do it. He is the most knowledgeable personal trainer I know, he genuinely cares about progress and wellbeing, and is super helpful! Couldn’t recommend him more.