Friendly and down-to-earth, Toby’s training sessions are fun and enjoyable, yet he ensures you stay focused, motivated, and perform every exercise correctly to make the most of each session.
With bespoke workout programs designed specifically for you, Toby offers encouragement, guidance, and unwavering support as he guides you towards improved fitness and well-being.
Whether you’re a seasoned athlete or just starting out, Toby will optimise your workouts and help you reach new heights, pushing you beyond your comfort zone and motivating you to work harder and achieve more.
In-Person Training:
Available at Soho House Gym, Brighton (membership required), and other top-tier fitness studios throughout Brighton and Hove.
In-Home Training:
Convenient and private sessions tailored to your home gym setup.
A key part of Toby’s approach is teaching proper form and technique. By understanding how your muscles, bones, and joints work together during each exercise, you’ll achieve better results in less time while reducing the risk of common gym- or sport-related injuries.
Jane Rowley-Marsh
Often overlooked in the rush to start training, goal setting is a crucial aspect of personal training. Toby will discuss and set realistic goals for you within a well-structured plan, giving you clear direction, helping you stay motivated, and ultimately helping you achieve better results.
Toby takes the time to craft detailed, bespoke, and flexible personal training plans tailored to your specific goals—no generic, off-the-shelf templates here.
Drawing on the latest sports science and evidence-based methods, his programs focus on proven techniques to maximise your fitness gains, ensuring every session delivers optimal results for your time and effort.
© 2026 Toby Oliver Personal Trainer